There are multiple causes of chronic back pain, and it can be quite overwhelming and can disturb your sleep due to discomfort from the pain. One of the primary concerns at this juncture would be your mattress. You might need to think and take help choosing the right mattress for back pain as it will ensure that you are well-rested and don’t end up straining your back anymore. Based on customer reviews, here’s a list of the top choices for mattresses in the market:

A customer favorite – Saatva
This mattress model is available in three firmness options and is highly recommended due to its strong and durable support. The best thing is that these are the best mattress for any type of sleeper, regardless of whether you are a side, back, stomach sleeper, or if you sleep in all positions. They are also designed with Lumbar Zone support technology, which facilitates optimal spinal alignment, and they are perfect for a hot night as they have a cotton cover with breathability and airflow to cool down the padding.
However, the cons are that these mattresses are not a good fit if you already have mobility issues, as they are not easily movable since they are quite dense and heavy to lift.

Value for money – Nectar
This is a medium-firm mattress and is padded with two gel memory foam layers, which help ease the pressure points for any sleeper. This will allow you to sink into the bed slightly, and it keeps the spine appropriately aligned during sleep. This is a great choice of mattress for those who sleep on their back, front, or side. The best feature is that the foam has layers that adjust its contour according to your body frame and keeps you comfortable. Also, the cost of the mattress is quite within the affordable range.
The major cons to keep in mind while choosing the right mattress for back pain are that this one is not a great fit for you if you are a heavy sleeper with the habit of sleeping on your stomach. This is because the bed may sink in too deep and not ensure proper alignment of the spine.

Some other mattresses

• Luxury mattress – Brooklyn Bedding Aurora
  This is a mattress that allows you to sleep cool and is available in three firmness options and packed with a hybrid padding to ensure sufficient comfort and durability.
• Mattress for lightweight sleepers – Allswell Luxe Hybrid
  This is a thick 12” profile mattress that comes with a quilted cover and is well-known for its temperature neutrality.
• Mattress for average weight sleepers: Bear Mattress
  This is a medium-firm mattress that has body-conforming features that help with pressure relief.
• Mattress for heavyweight sleepers: DreamCloud Mattress
  This is the best choice of a mattress with medium-firm features and an effective motion isolation system.

There are many more choices available in the market, which makes it increasingly important for you to do your research before choosing the right mattress for back support and to avoid pain.