If you are a vegetarian or vegan who loves to travel, knowing about healthy vegetarian and vegan snack ideas to carry and enjoy on the go is necessary. This is because you may not get what you are looking for on the road as roadside cafes and eateries might not always have vegan snacks available. This article lists out 8 healthy vegetarian and vegan snack ideas for travelers. You can make these in your free time and carry them along to enjoy on the go:

• Cheese sticks
  Cheese sticks are a huge favorite for vegetarians and can be perfect for carrying with you when traveling. They are rich in protein and will keep you feeling full for a long time. Apart from being tasty and crunchy, this snack is a great source of calcium.
• Popcorn
  It can be on the list of healthy vegetarian and vegan snack ideas because it is low in calories and also highly nutritious. Popcorns are a good source of manganese, which helps boost digestion, immunity, brain health, and energy production. It is important to pick out the air-popped variety and not the microwave or packaged ones as they have extra salt and calories.
• Hummus dip
  This can go very well with bell peppers, which are excellent sources of vitamins A and C. Hummus makes for one of the healthiest vegetarian and vegan snack ideas when on the road. You may prepare the hummus at home to carry with you and have it with crackers and chips, or even veggies, for a tasty snack.
• Nut mixes
  Nut mixes provide iron, calcium, protein, and fibers, making them rich in nutrients and heart-healthy. These can prevent heart ailments, diabetes, high blood pressure, and even some types of cancer. However, these should be consumed in moderation as they are high in calories.
• Kale chips
  These are great snack options that are delicious and also ensure that you get your daily dose of leafy greens. Kale is rich in vitamins C and A, both of which help prevent diseases and boost immunity. You can easily make the chips at home by tossing kale with sea salt and olive oil and baking them until crisp.
• Edamame
  This refers to soybeans that get harvested before turning ripe. These may be steamed, boiled, or even roasted to make nutritious on-the-go snacks.
• Guacamole dip
  Plantain chips with guacamole dip is the perfect travel food, and you can also be sure that you are getting your daily dose of healthy fats while satisfying your cravings for tasty tidbits. Avocado in guacamole provides monounsaturated fatty acids that improve good cholesterol levels, and it is also a good source of vitamins C and B16 and potassium.
• Homemade energy balls
  These simple travel-snacks can be customized with your preferred choice of ingredients. You can add seeds or nuts to these to boost your fiber and protein intake or use dried fruits, honey, or any other such ingredient to add flavor to the snack.